Video Catalogue

Our YouTube channel features almost 500 videos of health and wellness content that aims to improve your understanding of chronic diseases and how to avoid their harmful impacts on your life. See a few selected playlists below or visit our YouTube Channel for the full list of videos including:

Scientists Explainers: Obesity, Intermittent Fasting, the DASH Diet
Conference Videos
Healthy Recipes and Cooking Demonstrations
Effective Exercise Routines for all Ages

Please subscribe to our channel and click the notifications button, so you'll know when the next video on the latest and greatest evidence-based research is ready for you to view.

Solutions from Cells to Society

LSU’s Pennington Biomedical Research Center puts science to work for a healthier Louisiana. A world research leader right here in Louisiana, we have the vision of leading the world in promoting metabolic health and eliminating metabolic disease through scientific discoveries that create solutions from cells to society.

YouTube Playlist

Small Shifts

We believe that big transformations start with small shifts. Whether it’s drinking more water, taking a daily walk, or simply taking a few deep breaths, we believe that every small step you take can lead to big results. So, let’s get started, and make some small shifts together! Visit www.pbrc.edu/SmallShifts to sign up today!

YouTube Playlist

Children's Health

20 videos including "Staying Healthy at HOme: 6 Kid-Approved Tips" and "INactive Kids: Are TVs in Kids Bedrooms Making Kids Fat?"

YouTube Playlist

Healthy Recipes and Cooking Demonstrations

14 videos including Dr. Donna Ryan's Redbeans and Rice recipe and the popular "Veggie Pasta Salad" and "Cookie Dough Smoothie" Recipes

YouTube Playlist

Health Recipes and Cooking Demonstrations

Physical Activity & Health: Work out with our Researchers

20 videos that include workouts demonstrated by our scientists such as "10 Moves. 10 Minutes. HITT and done!" to "Pull Up Bar Workout at Home with Dr. Nicole Fearnbach and "Stretching with Nolynn."

YouTube Playlist