2019 Wellness Day for Women

19th Annual Irene W. Pennington Wellness Day for Women
Saturday, February 23, 2019

7:30 am – 1:00 pm
C.B. Pennington, Jr. Building
Pennington Biomedical Research Center
6400 Perkins Road, Baton Rouge, LA 70808
For a map to the location, please click here.

Interested in fitness? Come dressed to participate in the morning fitness demonstration!

 

Register Today

 

Schedule of Events:

7:30 am – 11:00 am:    Check-in and On-site Registration Open

7:30 am – 12:00 pm:    Health Screenings and Exhibits

7:30 am – 9:30 am:      Breakfast & Coffee

8:00 am – 8:45 am:      REFIT Fitness Demonstration
Provided by Woman’s Center for Wellness
REFIT combines several elements of fitness into one power-packed session. While the focus is structured around Cardio Dance movements, toning and flexibility, strength training and stretching are also incorporated into this fun workout that is great for any age or fitness level.

8:50 am – 9:00 am:      Welcome and Details of the Day

9:00 am – 9:50 am:      Diet and Nutrition: Myth vs. Science
Catherine Champagne, PhD, RDN, Pennington Biomedical Research Center

10:00 am – 10:50 am:  1st Breakout Session – 6 presentation options (click here for the full list of breakout sessions)

11:00 am – 11:50 am:  2nd Breakout Session – 6 presentation options (click here for the full list of breakout sessions)

12:10 pm – 12:30 pm:  Lunch (Note: if you have special meal requirements, please feel free to bring your own lunch)

12:30 pm – 1:00 pm:    Closing Session/Door Prizes (must be present to win)

 

Register Today