Blueberry and Peach Crisp

blueberry and peach crisp

Makes 6 mini-pie sized servings or 12 cupcake-sized servings
1 cupcake sized serving= 130 kcals, 3g protein, 16g carbohydrate, 2g fiber, 7g fat

Ingredients

  • 1 lb. sliced peaches (fresh, canned, or frozen)
  • ½ lb. blueberries (fresh or frozen)
  • 1 cup almond flour
  • ½ cup oats, old-fashioned
  • 3 tbsp brown sugar
  • ¼ tsp cinnamon
  • 1/8 tsp nutmeg
  • ¼ tsp salt
  • 2 tbsp honey
  • 2 tbsp coconut oil

Directions

  1. Combine the peaches and blueberries in a bowl. Divide the fruit mixture among 6 small (4 inch) foil pie pans or 12 foil cupcake liners.
  2. Stir the almond flour, oats, brown sugar, cinnamon, nutmeg and salt in a medium bowl. 
  3. Add the honey and coconut oil to the dry mixture and combine with your fingers until it’s evenly crumbled.
  4. Sprinkle the crumble on top of the fruit mixture evenly among the 6 or 12 portions.
  5. Bake at 350 degrees F for 20-25 minutes or until the crumble is golden brown and crispy.