Volunteer, donation, and assistance resources regarding the August 2016 floods in our area are available here:
South Louisiana Flood Info & Resources

PENNINGTON NUTRITION SERIES

Help for Weight Loss

The following brochures focus on different approches to losing weight. The first brochure discusses steps to take in order to change eating and exercise behaviors, including small, realistic steps an individual can set and plan. The Dietary Approach to Weight Loss is bassed on the exchange diet. Drug and Surgical Treatment of Obesity list the most common medications and surgical treatments used for weight loss. Exercise and Weight Loss discusses the current recommendations for physical activity and the relationship of exercise in weight loss. All the methods are discussed briefly in Weight Loss Methods.

PNS Name Full Brief
Behavioral Approach to Weight Loss Download
Dietary Approach to Weight Loss Download
Drug and Surgical Treatment of Obesity Download
Exercise & Weight Loss Download
Weight Loss Methods Download