TAKE 5 for Diabetes
A series of classes for those with Type II diabetes, metabolic syndrome, pre-diabetes or those who have a family history of diabetes.
Pounds Lost Study Menus
View the menus given to participants in the NIH funded Pounds Lost study. Additional menus will be posted in the future.
Finding 100 Calories
On average, eating 100 less calories a day can help stop weight gain. Here's a list of foods that could be cut from an average person's diet.
Vending List for Schools
A list of foods and beverages approved for vending in public elementary and secondary schools.
FEATURED STUDIES
CAPSPAL: A study researching the impact of dihydrocapsiate, an ingredient found in mild chili peppers, on metabolism and fat burning in the body.
Blueberry: A study researching if blueberries help lower blood sugar. Participants will drink blueberry smoothies.
EAT: A study determining how your body weight today impacts your health in the future.
